Every person’s tongue is unique, with distinct characteristics that reflect their inner health. Ever been to a TCM (Traditional Chinese Medicine) doctor or an acupuncturist and been asked to stick out your tongue? There is a reason for this. TCM believes the tongue is a microcosm of the entire body and will reflect its excesses and deficiencies. The shape, colour, coating, and texture of the tongue can all indicate digestive issues and body imbalances.If the tongue is puffy with teeth marks/scalloped edges, it indicates a lack of nutrient absorption; there could be blood stagnation and toxic buildup in the body as well. A very thin tongue could indicate dehydration or that a chronic condition has left the body severely depleted.

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